Webinar: Addressing Burnout: Recognizing Signs & Learning Skills to Thrive

Burnout is more than stress—it’s a state of emotional, physical, and mental exhaustion that can leave us feeling stuck, depleted, and disconnected.In this interactive 60-minute workshop, participants will learn how to recognize the early signs of burnout. Together, we’ll explore the root causes of burnout, reflect on personal values and boundaries, and practice practical coping strategies. Attendees will leave with a toolkit of skills to restore balance and take actionable steps toward thriving at work…